Occupational Therapy

Occupational therapy (OT) is a client-centered healthcare profession dedicated to helping people of all ages live life to its fullest. Our mission is to enable participation in the everyday activities—or “occupations”—that bring meaning and purpose to your life. Whether overcoming an injury, managing a chronic condition, or supporting developmental growth, occupational therapists partner with you to build the skills, strategies, and confidence needed for greater independence and well-being.

How Occupational Therapy Supports You:

We take a holistic approach to help you engage in what matters most:

• Self-Care Independence: Regaining or improving your ability to perform essential daily activities such as dressing, bathing, eating, and grooming.

• Home and Community Tasks: Building skills for more complex tasks like meal preparation, managing finances, driving, and household management.

• Motor Skills Development: Enhancing both fine motor skills (writing, using utensils, buttoning) and gross motor skills (balance, coordination, strength) for smoother and more confident movement.

• Sensory Processing Support: Helping those who are over- or under-responsive to sensory input (sound, touch, movement) to better process and interact with their environment.

• Cognitive Strategies: Strengthening attention, memory, problem-solving, and organizational skills to safely and effectively navigate daily routines.

• Child Development: Supporting children in building foundational skills for playing, learning, socializing, and achieving age-appropriate milestones.

• School and Work Success: Providing strategies, modifications, and tools to help individuals thrive in educational and vocational settings.

• Mental and Emotional Wellness: Using meaningful activity to improve mood, reduce stress, build routines, and support mental health recovery.

• Adaptations and Technology: Recommending assistive devices, home modifications, and technology solutions to promote accessibility and autonomy.